Fatigue and Pacing!

Hosted by Natalie!

Fatigue is more than just being tired. People with Chronic Illnesses and/or Disabilities know this all too well. It can be unpredictable, frustrating, invisible to others, and deeply disruptive to daily life. This session is designed to help us better understand fatigue and learn practical pacing strategies that protect our energy, reduce crashes, and build sustainable routines.

This session is for support and connection only. It does not replace professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for medical concerns.

At DAYBYDAY, we understand how quickly circumstances can change and how unpredictable life can be when living with a chronic illness and/or disability.