Fatigue and Pacing
Fatigue is more than just being tired. People with Chronic Illnesses and/or Disabilities know this all too well. It can be unpredictable, frustrating, invisible to others, and deeply disruptive to daily life. We've created a space to connect, learn from others and talk about practical pacing theories!
Topics of Discussion
Lived Experience Check-In
Our focus is to provide a space for you to feel heard. Join us to check in with others and share about your experiences and feel validated.
Practical Pacing Theory
This session is designed to help us better understand fatigue and learn practical pacing strategies that protect our energy, reduce crashes, and build sustainable routines.
Connection and Community
As part of joining this group, you'll be invited to a Fatigue and Pacing Group Chat, to keep connected and share tips and tricks that work for you!
